Let’s face it. Life with lactose intolerance is more than a little annoying when it comes to mealtimes, ever since I developed it at the age of 17.
Since then, my lactose intolerance has taken a dive to a point that I’ve become extremely sensitive towards dairy—a single drop of milk or a single flake of pastry is enough to set off a chain reaction of side effects.
And when I accidentally drank an entire glass of fruit shake that contained milk unbeknownst to me? I had diarrhea and stomach cramps so bad I had to miss a flight to Boracay, the Philippines.Continue reading